Fitness goals!

 Some of you might remember that I've been working towards some fitness goals since September 2021. This is because during the pandemic, I gained about 10-15lbs and my body fat% went up quite a bit. 

My goals were: 

1. Get back down to 160lbs

2. Get my body fat % down to 20%

3. Get my waist down to 30"

I hit 2 of the 3 goals a month ago or so and have still been working towards getting that waist back down. But the reason I want to celebrate today is just the fact that I've had the confidence to show my midriff a bit more, especially at the gym. 

Throughout this journey (it's almost been a year!) I've learned some healthier ways of eating that are maintiainable and not a lot of extra work, while still allowing myself to have fun and enjoy life (and food!).