Shoulders and PT Workout

 Happy Monday! We got back to it today with some shoulders and PT workouts. Had some issues with alerts not working right but I think I fixed them for tonight's Latex stream. 

If you missed it, it's on YouTube: 

https://www.youtube.com/watch?v=2tvciS7e8II

PT/Workout morning

It's been almost a week since I started PT so I shared some of my PT exercises and did some upper body lifting too. 

https://www.youtube.com/watch?v=Z6cWDH0WKhc