Shoulders Lifting Stream

 Another lifting stream this morning, starting the week off right! We also discussed some bitcoin/crypto, knee recoveries, and CrossFit. 

https://www.youtube.com/watch?v=z9wPti0wGDA

Bicep/Tricep workout!

 Another workout stream! I'm on a roll! Even this knee surgery can't keep me down hehe. 

We had fun lifting and having some fun conversation. 

Check out the VOD if you missed it! Hopefully will be more of these fitness streams over the next few weeks on twitch.

https://www.youtube.com/watch?v=YlSfnfrScyI

New Music Video: Urban Quarantine

Is anyone else sick of not seeing friends, not going out, not even being able to go to the gym? 

Ok good, it's not just me. Well I just had to get my frustrations out.

My new video premieres on Wednesday at 8pm PST! I hope you enjoy it!