1 week post-op from this knee surgery and I finally started getting back into working out, yay!
Just a quick little 1 hour stream, mostly chatting, but some shoulder exercises too. I think I might do this again on Friday but with biceps/triceps.
Catch the vid on YouTube!
https://www.youtube.com/watch?v=U4IKLLCBxWc
No comments:
Post a Comment