Friday, February 11, 2022

I lost my pandemic weight!

I know I'm not the only one who struggled with weight during the pandemic so I want to celebrate the progress I've made. 
In September 2021, my clothes started not to fit and my weight had been hitting up in the high 170s. The usual things I'd tried weren't working and I wasn't sure I was getting enough out of the gym either. 
Enter Coraleigh who helped me get back on track with keeping better track of calories, implementing healthy nutritional habits, all the while still learning to live/travel and do all the things I wanted to do. 
The before/after pic is slightly deceiving because I'm not flexing in the before pic but the proof is the fact that my waist is back down and my clothes fit again. 
Hoping to keep this program up for a while, learning to maintain, and maybe try some new things too.




 

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